Tahini Satay Sauce
Tahini is made from sesame seeds making it high in vitamins and nutrients, healthy fats and protein. Unlike peanuts, tahini is not a common cause of allergic reactions, making it a good alternative in this satay sauce.
1/4 cup tahini
1/4 cup filtered water
1 tbsp tamari sauce
1 tbsp sesame oil
1 clove garlic, grated
1 tsp honey
1tsp fresh ginger, grated
Add ingredients to a glass jar and stir or shake till combined.
This Tahini Satay Sauce is amazing to marinade chicken skewers or with the Satay Pork Stir Fry from Ashley's new recipe eBook Nourish - Dinner in 30. The recipes in this eBook are extremely healthy yet delicious, super simple, and are designed to be made in 30 minutes or less, making this eBook perfect for the busy career woman, stay at home mum or the angelic socialist.
Ashley McDiarmid - Nutrition and Lifestyle Coach
Ashley is dedicated to helping women find the missing link to their health and happiness so they can experience more energy, more motivation and to look and feel better, inside and out.
She strongly believes that no two people are the same and works with a formula that assesses you as an individual, getting to the root cause of your concerns. Using a holistic healing approach Ashley will guide you to live a long, healthy and happy life.
Ashley specialises in energy rejuvenation, weight loss, gut health, digestive issues, stress management and mindfulness.
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How to measure
Measure around your thinnest part of your waistline, keeping tape parallel to the floor.
Stand with feet together, measure around the fullest part of your hips, keeping tape straight and parallel to the floor.
Bust / Chest
Relax your arms down at side and measure the fullest part of chest, keeping tape straight and parallel to the floor.
Measure inside length of your leg from the crotch to bottom of ankle.
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